How to Lubricate Exercise Equipment

1. Why Exercise Equipment Maintenance Matters
Every treadmill, bike, and rowing machine needs upkeep to perform at its best. Whether you’re managing a home gym, running a fitness studio, or simply trying to get through your morning ride without a screech, regular maintenance—cleaning, inspecting, and lubricating—keeps your machines running smooth and silent.
2. Exercise Equipment: From Industrial Workhorse to Home Gym Staple
Once confined to commercial gyms and training centers, exercise equipment is now found in spare bedrooms and garage gyms everywhere. The shift has been cultural: fitness went personal, and with it came the burden of upkeep. No longer can you rely on a janitor with a spray bottle of mystery lube to keep your elliptical whisper-quiet. You’re the maintenance crew now.
And while treadmills and cable machines are more advanced than ever, the basics haven’t changed: metal moves against metal. It wears down. It squeaks. It resists. Unless you intervene.
3. Prep: Cleaning Your Equipment
Before you lubricate, clean.
Use a vacuum or soft brush to remove dust, hair, and debris from joints, rollers, chains, and tracks. Pay special attention to the undersides of treadmills, the resistance mechanisms of rowers, and the guide rails on cable machines. For hard-to-reach areas, a microfiber cloth, cotton swabs, or compressed air can help.
Make sure the equipment is unplugged and stationary during this step—no one wants a surprise sprint.
4. Lubrication: What NOT to Do
Do not grab the WD-40. Seriously.
Many common lubricants contain petroleum or harsh solvents that can degrade plastic components, corrode surfaces, or leave a sticky residue that attracts dust. These quick fixes often create bigger problems long-term.
Don’t apply too much, either. Over-lubrication can gum up your equipment and lead to uneven resistance or mechanical damage.
5. The Right Stuff: PlanetSafe AIM
PlanetSafe AIM is made for exercise equipment. Trusted by elite equipment manufacturers like VersaClimber, it’s a non-toxic, odorless, fume-free formula that penetrates deep into joints and bearings, bonding to metal while repelling grime and dust.
It’s safe for home gyms, commercial spaces, and anywhere sweaty humans congregate to suffer in unison. It cleans while it protects—and it lasts.
6. How to Apply Lubricant
Step 1: Use the included needle-tip applicator to apply PlanetSafe AIM to all movable metal parts—pulleys, chains, guide rods, and any sliding or rotating components.
Step 2: Move the parts through their range of motion. Run the treadmill, pull the rower cable, pedal the bike. This helps the lubricant work into tight spaces.
Step 3: Wipe away any grime that loosens and blot any excess lubricant with a cloth.
Step 4: Repeat for all other relevant parts. For treadmills, don’t forget the underside of the belt. For bikes, check the flywheel and resistance pads.
Tip: A little goes a long way. You're lubricating, not marinating.
7. Product Tip: Use the Full Kit
The PlanetSafe AIM Exercise Equipment Kit includes:
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A 4 oz spray bottle
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A 1 oz needle-tip applicator
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8 oz of AIM grease
This combo lets you reach tight corners, coat large areas, and add long-term protection with precision. Use the grease for parts under heavy stress, like treadmill motors or elliptical crank shafts. Use the spray for broader coverage.
Maintenance becomes a quarterly ritual, not a weekly headache.
8. Closing Note
Your machines are tuned. Your silence is golden. Your workout is ready.
Happy training.
- Tags: automotive Bicycles
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